https://kayezen.com/blogs/news/sfia-announces-kayezen-selected-as-finalist-for-the-2021-start-up-challenge 2025-02-07T12:12:57-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/Don_Outdoor_1_f716097b-e8b9-465c-96c1-4283bf30d66a.png?v=1738959177 Kayezen Selected as SFIA Finalist for the 2021 Start-Up Challenge Using the Kayezen Vector outside for some resistance training https://kayezen.com/blogs/news/benefits-of-multiplanar-training 2025-02-04T09:48:37-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/Seth_training_client_on_multiplanar_training.png?v=1721668428 The Benefits of Multiplanar Resistance Training Vector coach trains client on multiplanar training https://kayezen.com/blogs/news/drew-morcos-resistance-training 2024-07-22T10:13:18-07:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/Screen_Shot_2021-10-13_at_4.36.48_PM.png?v=1721668397 An Interview with Dr. Drew Morcos on the Importance of Multiplanar Resistance Training Dr. Drew Morcos doing multiplanar resistance training https://kayezen.com/blogs/news/train-with-the-elite-team-access-new-vector-workouts 2025-01-31T15:34:33-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/Untitled_design_5_2a46d8b3-040f-472d-94aa-312ca61a8729.png?v=1738366473 Train With The Elite Team: Access New VECTOR Workouts Kayezen Website https://kayezen.com/blogs/news/introducing-build-move-burn-high-intensity-low-impact-exercise-designed-for-everyone 2025-02-07T12:10:16-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/BMB_-_Lower_Body.png?v=1738959016 Introducing BUILD.MOVE.BURN: High Intensity, Low Impact Exercise, Designed for Everyone Athlete doing a high intensity, low impact exercise with the VECTOR by Kayezen https://kayezen.com/blogs/news/introducing-travel-ready-the-workout-plan-for-a-life-on-the-go 2025-01-31T15:48:01-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/Torrie_Wilson_Lifestyle.jpg?v=1738367281 Introducing Travel-Ready: The Workout Plan for a Life on the Go A woman using VECTOR resistance system outdoor during her travels https://kayezen.com/blogs/news/5-great-vector-exercises-for-skiers 2025-01-31T15:51:24-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/HSP2023_8124.jpg?v=1738367484 5 Great VECTOR Exercises for Skiers A trainer showing a skier a resistance workout using the Kayezen VECTOR torso strap https://kayezen.com/blogs/news/the-smarter-way-to-train-for-more-results-in-less-time 2025-01-20T15:56:49-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/image-01.webp?v=1737417409 The Smarter Way to Train for More Results in Less Time https://kayezen.com/blogs/news/12-days-of-micro-workouts-your-holiday-fitness-plan 2024-07-22T08:28:47-07:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/Pilates_Cinch_forWeb.jpg?v=1721662127 12 Days of Micro-Workouts: Your Holiday Fitness Plan A woman doing a micro-workout at home https://kayezen.com/blogs/news/why-prehab-loves-vector 2025-01-31T15:24:21-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/PREHAB.png?v=1738365861 PT Corner: Dr. Craig Lindell Craig Lindell, Co-Founder of [P]rehab, using VECTOR resistance system https://kayezen.com/blogs/news/how-to-use-your-vector-as-a-mobile-pilates-reformer 2025-01-31T15:36:06-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/15_Minute_Pilates_Classical_Mat_Flow_81d107e0-b798-48ad-9fba-d1f5c2a52389.jpg?v=1738366566 How to Use Your VECTOR as a Mobile Pilates Reformer Pilates expert Briana Masson using the Kayezen VECTOR as a mobile Pilates reformer at home https://kayezen.com/blogs/news/pt-corner-dr-trent-nessler 2025-01-31T15:20:43-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/Trent.jpg?v=1738365643 PT Corner: Dr. Trent Nessler Man performing a kneeling exercise with Kayezen VECTOR guided by Dr. Trent Nessler https://kayezen.com/blogs/news/fitness-in-a-flash-with-micro-workouts-the-many-benefits 2025-01-22T13:11:37-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/kelsey-heenan-obliques-micro-workout_520x500_30a48ea9-b381-4117-b24c-898b86d66ef1.jpg?v=1737416895 Fitness in a Flash with Micro-Workouts: The Many Benefits https://kayezen.com/blogs/news/why-the-vector-beats-other-travel-fitness-equipment 2025-02-07T12:34:24-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/don-saladino-vector-golf-cart_ff6396e5-c21d-42fe-887b-525ed5483558.jpg?v=1738960464 Why the VECTOR Beats Other Travel Fitness Equipment Don Saladino using the Kayezen VECTOR anchored to a golf cart doing a resistance workout while traveling https://kayezen.com/blogs/news/the-ultimate-compact-home-gym 2025-01-31T15:44:16-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/kayezen-vector-close-up-image.png?v=1738367049 Discover the Power of the Kayezen VECTOR: The Ultimate Compact Home Gym Close up image of the Kayezen VECTOR compact home gym resistance system https://kayezen.com/blogs/news/active-aging-and-resistance-training-how-to-stay-fit-healthy-and-strong-in-your-50s-and-beyond 2025-01-11T11:56:36-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/Don_Saladino_Outdoor_Handle_1_520x500_88c45880-d918-4182-b131-c129db6257e3.jpg?v=1736625396 Active Aging and Resistance Training: How to Stay Fit, Healthy and Strong in Your 50s and Beyond Photo of Don Saladino kneeling on a boat dock using the Kayezen VECTOR to do back and torso resistance exercies https://kayezen.com/blogs/news/the-role-of-strength-conditioning-and-resistance-training-in-active-aging 2025-01-11T11:47:08-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/10_Minute_Pilates_Standing_Arm_Series_1_520x500_03c80160-4df9-4411-b55a-5dd8a6c4a524.jpg?v=1736624827 The Role of Strength, Conditioning, and Resistance Training in Active Aging https://kayezen.com/blogs/news/5-low-impact-hiit-workouts-you-can-do-anywhere-with-kayezen-vector 2025-01-11T11:43:32-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/image_kelsey-wall-anchor_1024x1024_520x500_50f71584-cfff-46ab-8a5d-5ff0eaa51d21.jpg?v=1736624603 5 Low-Impact HIIT Workouts You Can Do Anywhere with Kayezen VECTOR https://kayezen.com/blogs/news/high-intensity-low-impact-training-hilit-workouts-for-busy-professionals 2025-01-23T08:24:17-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/Rectangle_146_2_520x500_520x500_520x500_98b4b5d7-1602-4ccd-ac2f-d26d9fb01a1e.jpg?v=1736737310 The Many Benefits of High Intensity Low Impact Training (HILIT) Workouts https://kayezen.com/blogs/news/micro-workouts-examples-with-kayezen-vector 2025-01-22T13:10:38-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/Torrie_Handle_ext_arms.png?v=1737417262 Micro-Workouts Examples: More Gains in Less Time with the Kayezen VECTOR https://kayezen.com/blogs/news/compound-vs-isolation-exercises-which-builds-muscle-faster 2025-01-11T11:21:46-08:00 weekly https://cdn.shopify.com/s/files/1/0508/8002/0653/articles/seth-forman-lunge-with-resistance-kayezen_520x500_f5c39a74-dc8d-45ae-82b8-192d42cec333.jpg?v=1736623306 Compound vs. Isolation Exercises: Which Builds Muscle Faster?