The limitless Training Platform
The limitless Training Platform
NO RESULTS FOUND
Get Started In 3 Easy Steps
With the Kayezen Vector
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VECTOR BASICS CLASSES
Meet your Elite Coaches Don Saladino and Torrie Wilson who will show you how easy it is to set-up and use the Kayezen VECTOR along with the high-performance accessories so you can build strength and move better.
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5 MIN Handle Basics I - Upper Body
DON SALADINO & TORRIE WILSON - BASICS
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5 MIN Handle Basics II - Lower Body
DON SALADINO & TORRIE WILSON - BASICS
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5 MIN Handle Basics III - Core
DON SALADINO & TORRIE WILSON - BASICS
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5 MIN Handle Basics IV - Full Body
DON SALADINO & TORRIE WILSON - BASICS
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5 MIN Cinch Strap Basics I - Squats and Lunges
DON SALADINO & TORRIE WILSON - BASICS
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5 MIN Cinch Strap Basics II - Core
DON SALADINO & TORRIE WILSON - BASICS
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5 MIN Cinch Strap Basics III - Glutes
DON SALADINO & TORRIE WILSON - BASICS
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5 MIN Torso Strap Basics I - Lower Body
DON SALADINO & TORRIE WILSON - BASICS
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5 MIN Torso Strap Basics II - Core
DON SALADINO & TORRIE WILSON - BASICS
Build. Move. Burn.
Welcome to Kayezen's VECTOR Method of training, a science-backed approach for increasing strength, mobility, and resilience. Perform a complete circuit 3 - 4 times per week. If you are tight on time, you can also perform these as micro-workouts where you do a single segment at a time and spread your training throughout the day.
Welcome to Kayezen's VECTOR Method of training, a science-backed approach for increasing strength, mobility, and resilience. Perform a complete circuit 3 - 4 times per week. If you are tight on time, you can also perform these as micro-workouts where you do a single segment at a time and spread your training throughout the day.
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Build. Move. Burn.: Back
Don Saladino - 2 Long Handles
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Build. Move. Burn.: Abs and Hips
Don Saladino - Cinch Strap
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Build. Move. Burn.: Lower Body
Don Saladino - Torso Strap
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Build. Move. Burn.
Strength
Resisted Pilates
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ALL CLASSES
With VECTOR’s CLASSES you can choose the workouts that will deliver the results you are looking for. You can choose a Kayezen VECTOR Method BUILD. MOVE. BURN. segment, try a traditional workout in our STRENGTH category, or train with Briana Masson for PILATES using the VECTOR as a “mobile reformer." Start building strength, mobility, and resilience, no matter your sport or goal.
Build. Move. Burn.
With VECTOR’s CLASSES you can choose the workouts that will deliver the results you are looking for. You can choose a Kayezen VECTOR Method BUILD. MOVE. BURN. segment, try a traditional workout in our STRENGTH category, or train with Briana Masson for PILATES using the VECTOR as a “mobile reformer." Start building strength, mobility, and resilience, no matter your sport or goal.
Strength
With VECTOR’s CLASSES you can choose the workouts that will deliver the results you are looking for. You can choose a Kayezen VECTOR Method BUILD. MOVE. BURN. segment, try a traditional workout in our STRENGTH category, or train with Briana Masson for PILATES using the VECTOR as a “mobile reformer." Start building strength, mobility, and resilience, no matter your sport or goal.
Resisted Pilates
With VECTOR’s CLASSES you can choose the workouts that will deliver the results you are looking for. You can choose a Kayezen VECTOR Method BUILD. MOVE. BURN. segment, try a traditional workout in our STRENGTH category, or train with Briana Masson for PILATES using the VECTOR as a “mobile reformer." Start building strength, mobility, and resilience, no matter your sport or goal.
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Build. Move. Burn.: Back
Don Saladino - 2 Long Handles
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Build. Move. Burn.: Abs and Hips
Don Saladino - Cinch Strap
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Build. Move. Burn.: Lower Body
Don Saladino - Torso Strap
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5 Min Full Body Circuit
Don Saladino - Strength
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10 Min Full Body Basics
Don Saladino - Strength
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15 Min Full Body Resiliency
Don Saladino - Strength
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15 Min Full Body Cinch Strength
Don Saladino - Strength
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15 Min Full Body Torso Strength
Don Saladino - Strength
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15 Min Lower Body Power
Torrie Wilson - Strength
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15 Min Capable Core
Torrie Wilson - Strength
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10 Min Concentrated Glutes
Torrie Wilson - Strength
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10 Min Everything Upper Body
Torrie Wilson - Strength
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20 Min Targeted Glutes
Torrie Wilson - Strength
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10 Min Ultimate Upper Body
Torrie Wilson - Strength
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10 Min Pilates Standing Front Split
Briana Masson - Resisted Pilates
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10 Min Pilates All 4’s Leg Series
Briana Masson - Resisted Pilates
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15 Min Pilates Classical Mat Flow
Briana Masson - Resisted Pilates
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10 Min Pilates Standing Arms Series
Briana Masson - Resisted Pilates
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12 Min Pilates Supine Leg Series
Briana Masson - Resisted Pilates
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15 Min Pilates Deepen Your Rotation
Briana Masson - Resisted Pilates
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10 Min Pilates Core + Leg Focus
Briana Masson - Resisted Pilates
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15 Min Pilates Core Focus
Briana Masson - Resisted Pilates
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15 Min Pilates Warm-Up for Athletes
Briana Masson - Resisted Pilates
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10 Minute Sidelying Leg Series
Briana Masson - Resisted Pilates
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10 Min Standing Split Series - Russian Splits
Briana Masson - Resisted Pilates
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Golf
Baseball
Racquet Sports
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ALL SPORTS
Kayezen VECTOR’s sport specific programs were developed in partnerships with the leading minds in sports performance, athletic training and physical therapy. These routines are for advanced athletes looking to improve their power, speed and resilience. Complete the Kayezen BASICS CLASSES before starting one of these programs so you are familiar with using the VECTOR’s accessories.
Golf
Kayezen VECTOR’s sport specific programs were developed in partnerships with the leading minds in sports performance, athletic training and physical therapy. These routines are for advanced athletes looking to improve their power, speed and resilience. Complete the Kayezen BASICS CLASSES before starting one of these programs so you are familiar with using the VECTOR’s accessories.
Baseball
Kayezen VECTOR’s sport specific programs were developed in partnerships with the leading minds in sports performance, athletic training and physical therapy. These routines are for advanced athletes looking to improve their power, speed and resilience. Complete the Kayezen BASICS CLASSES before starting one of these programs so you are familiar with using the VECTOR’s accessories.
Racquet Sports
Kayezen VECTOR’s sport specific programs were developed in partnerships with the leading minds in sports performance, athletic training and physical therapy. These routines are for advanced athletes looking to improve their power, speed and resilience. Complete the Kayezen BASICS CLASSES before starting one of these programs so you are familiar with using the VECTOR’s accessories.
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10 MIN Focused Strength for Golf
DON SALADINO - GOLF
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5 MIN Pre-Round Activation
DON SALADINO - GOLF
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15 MIN Constant Core for Full Round Consistency
DON SALADINO - GOLF
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15 MIN Range of Motion Strength for Distance
DON SALADINO - GOLF
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5 MIN Vector for Baseball - Handle
SETH FORMAN - BASEBALL
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5 MIN Vector for Baseball - Cinch Strap
SETH FORMAN - BASEBALL
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5 MIN Vector for Baseball - Torso Strap
SETH FORMAN - BASEBALL
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10 MIN Vector for Racquet Sports - Handle
SETH FORMAN - RACQUET
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10 MIN Vector for Racquet Sports - Cinch Strap
SETH FORMAN - RACQUET
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5 MIN Vector for Racquet Sports - Torso Strap
SETH FORMAN - RACQUET
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10 Min VECTOR For Racquet Sports - Handle
Seth Forman - Racquet Sports
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10 Min VECTOR For Racquet Sports - Cinch Strap
Seth Forman - Racquet Sports
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10 Min VECTOR For Racquet Sports - Torso Strap
Seth Forman - Racquet Sports
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ACFT
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ACFT
Kayezen is dedicated to helping all tactical athletes and first responders build their physical resilience. The Army Combat Fitness Test program was developed to provide a mobile solution that enables soldiers and recruits to train in any location, at any time.
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Build. Move. Burn.: Lower Body 2
Don Saladino - Tactical
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Build. Move. Burn.: Core + Upper Body
Don Saladino - Tactical
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Build. Move. Burn.: Lower Body 1
Don Saladino - Tactical
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Build. Move. Burn.: Core
Don Saladino - Tactical
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Build. Move. Burn.: Tri-Planar Stability
Don Saladino - Tactical
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Build. Move. Burn.: Acceleration
Don Saladino - Tactical
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TPI
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TPI
Kayezen is proud to be selected as a member of the Titleist Performance Institute Affiliate Network. The programs below are shared with TPI’s 25,000+ certified coaches around the world.
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VECTOR for the TPI Alliance Network - Torso Applications
DON SALADINO & SETH FORMAN - TPI GOLF
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VECTOR for the TPI Alliance Network - Cinch Strap Applications
DON SALADINO & SETH FORMAN - TPI GOLF
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VECTOR for the TPI Alliance Network - Handles Applications
DON SALADINO & SETH FORMAN - TPI GOLF
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5 MIN Vector for Baseball - Torso Strap
SETH FORMAN - BASEBALL
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5 MIN Vector for Baseball - Cinch Strap
SETH FORMAN - BASEBALL
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5 MIN Vector for Baseball - Handle
SETH FORMAN - BASEBALL
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