Kayezen x Prehab

Whether I’m targeting smaller muscles like the rotator cuff or challenging bigger muscles, Kayezen Systems let me adjust resistance easily while maintaining tension throughout the entire movement. Kayezen Systems’ versatility and ability to deliver combinations of isometric and dynamic exercise really set the systems apart.

Here are two great ways to use the torso strap: acceleration, like in a golf, tennis, or pickleball swing, where you engage the core and legs while taking the arms out of the equation, or deceleration, focusing on strength and stability in the hips before transitioning into acceleration in the opposite direction.

I can start with light resistance for upper body prep work and rotator cuff exercises at various angles, and with the same tool, instantly increase resistance for single-arm compound lifts like rows with rotation or presses—all in one tool.  VECTOR’s faster set-up time, dial-in resistance system and the ability to instantly swap accessories means we spend more time performing exercises with patients in each session.

Kayezen Systems are a great solution for small clinics and spaces. For exercises like overspeed training, it's hard to use super bands in tight spaces, but with Kayezen Systems, I can quickly increase or decrease resistance and keep my exercises consistent.