Whether you travel regularly for business or simply take trips for pleasure here and there, your fitness doesn’t need to be left behind. The Kayezen VECTOR and the Travel-Ready workouts featuring media personality and elite coach Torrie Wilson is the perfect...
Introducing BUILD.MOVE.BURN: High Intensity, Low Impact Exercise, Designed for Everyone By: The Kayezen Editors In the world of fitness, there's an overwhelming push towards 'more'. More reps, more weight, more hours. But here's a radical thought: When it comes to...
Freedom is here. Get ready to take your VECTOR workouts to the next level on your own terms. Anytime, anywhere… in less time. Access hours of new VECTOR workouts on the VECTOR Resistance Training page led by the Kayezen...
What are Multiplanar Movements? Multiplanar movements are exercises that move your body across multiple planes of motion. These movements mimic real life and sports that require dynamic stability, acceleration, and deceleration in all directions, improving functional mobility and movement patterns....
